Gospel Fit
Inspiring African American Wellness.
Unifying body, mind and spirit.
Gospel Fit focus - continued
In
order to do our work in the world, we must use our bodies. Are we
being good stewards of our bodies? Within the black church, the
answer is no. The three leading causes of death in the US are coronary
heart disease, stroke, and cancer. For each of these conditions,
African-American men and women have a higher rate of death than do
white men and women. Diabetes is also disproportionately found
within the African-American community. The risk factors of
overweight, obesity and inactivity can all be reduced with a healthy
eating plan and regular moderate exercise. 
Remember, Matthew 6:33 - But seek first his kingdom and his righteousness, and all these things will be given to you as well. God is a God of victory and we will tackle health and fitness issues together as a community in partnership with God.